

Welcome to Thrive Therapy
HEALING THROUGH CONNECTION & EMPATHY
HEALING THROUGH CONNECTION & EMPATHY
My Approach: Providing Support During Life’s Transitions and Trauma

I specialize in working with crisis trauma, life transitions, and shock trauma. Whether you're feeling overwhelmed, isolated, or in need of an empathetic ear, I am here to listen and support you. As a humanitarian, I have had the privilege of working extensively with traumatized youths, witnessing the transformative power of therapy firsthand.
In my therapy sessions, you will find a safe and nonjudgmental environment where you can truly be yourself. I believe in the power of acceptance, active listening, and empathy to foster a strong therapeutic relationship. Your confidentiality is of utmost importance, and I ensure that everyone's journey is respected and honored.
About Me:
Your Compassionate Christian Trauma Therapist
I am a dedicated trauma therapist based in Cebu and I’ve been working as a counsellor for ten years with a diverse community. I am passionate about helping individuals find healing their lives.
With a background in integrative psychotherapy and an ongoing study in Somatic Experiencing. I have developed a deep understanding of trauma and its effects on the mind, body and spirit.
I work with "Crisis Trauma" and people needing an extra ear to listen or people going through life transitions or "Shock Trauma". Furthermore, I am a humanitarian, working with traumatized youths in the heart of Cebu. I am a bubbly person, who loves to laugh and enjoy life.
MASTERS OF ART IN PSYCHOTHERAPY
ONGOING STUDY AT SOMATIC EXPERIENCING INTERNATIONAL

With me you will find a nonjudgmental presence that welcomes you to come
simply as you are.

Here you will be seen, heard and accepted for who you are.
When we experience trauma, it disorients our relationship with ourselves, mind, and our bodies. Trauma impacts our ability to feel joy, and our ability to live life to the fullest. To some, Trauma can feel like a life sentence where you can feel trapped and isolated. Many people who have experienced trauma feel like they are all alone.
The impact of trauma on a person’s life is enormous and not always seen with the visible eyes.
Trauma can disrupt our relationship with ourselves and our bodies, robbing us of joy and hindering our ability to embrace life fully. It often leaves us feeling trapped and alone, as the impact of trauma is not always visible to the naked eye. Therapy can be the warm blanket that envelops you, providing safety and support on your healing journey.
Why Therapy? Compassion and Care to Guide Your Recovery
Therapy acts as a beacon of hope for those whose lives have been touched by trauma. It is an act of kindness and care, offering a haven of safety that can lead to profound healing over time. Together, we will explore your experiences, help you understand your nervous system's responses to trauma, and work towards resolving residual stresses held within your body.

TAILORED APPROACHES TO SUIT YOUR NEEDS
I provide crisis intervention, mentorship, trauma therapy, individual therapy, and group therapy. Currently, I am undergoing training in Somatic Experiencing, a method that aims to resolve trauma-related issues within the nervous system. Additionally, I offer trauma resolution through cognitive methods such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
ANCHORING YOU TO CALM & RESILIENCE
In our sessions, we will focus on establishing resources that connect you to your innate capacity for healing. Resources can be both internal and external, serving as anchors to help you navigate overwhelming memories and sensations. Through Somatic Experiencing, we can resolve stress and trauma symptoms, allowing you to regain a sense of calm and empowerment.
Your therapy journey is a collaboration between us, with the number of sessions determined by your unique needs. There is no set time frame for healing, as it varies for each individual. Whether you require just a few sessions or ongoing support, I am committed to walking alongside you every step of the way.

CANCELLATION POLICY & PAYMENT ARRANGEMENTS
To accommodate everyone's needs, I kindly request a 24-hour notice for any appointment cancellations or rescheduling.
Payment arrangements will be discussed and agreed upon between us, ensuring a transparent and fair process.

Get in Touch
Let’s Begin Your Healing Journey Together!
If you're ready to embark on a path of healing and find solace in a compassionate therapeutic space, I invite you to reach out to me. Together, we can navigate life's challenges, restore your well-being, and reclaim what was taken from you.
Take the first step towards healing today by clicking on the button below!