Welcome to Thrive Therapy

HEALING THROUGH ​CONNECTION & ​EMPATHY

HEALING THROUGH ​CONNECTION & ​EMPATHY

My Approach: Providing Support ​During Life’s Transitions and Trauma

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Supportive Female Psychologist

I specialize in working with crisis trauma, life transitions, and shock ​trauma. Whether you're feeling overwhelmed, isolated, or in need of ​an empathetic ear, I am here to listen and support you. As a ​humanitarian, I have had the privilege of working extensively with ​traumatized youths, witnessing the transformative power of therapy ​firsthand.


In my therapy sessions, you will find a safe and nonjudgmental ​environment where you can truly be yourself. I believe in the power of ​acceptance, active listening, and empathy to foster a strong ​therapeutic relationship. Your confidentiality is of utmost importance, ​and I ensure that everyone's journey is respected and honored.

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About Me:

Your Compassionate Christian ​Trauma Therapist

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I am a dedicated trauma therapist based in Cebu and I’ve been ​working as a counsellor for ten years with a diverse community. I am ​passionate about helping individuals find healing their lives.


With a background in integrative psychotherapy and an ongoing ​study in Somatic Experiencing. I have developed a deep ​understanding of trauma and its effects on the mind, body and spirit.


I work with "Crisis Trauma" and people needing an extra ear to listen ​or people going through life transitions or "Shock Trauma". ​Furthermore, I am a humanitarian, working with traumatized youths in ​the heart of Cebu. I am a bubbly person, who loves to laugh and enjoy ​life.


MASTERS OF ART IN PSYCHOTHERAPY

ONGOING STUDY AT SOMATIC EXPERIENCING INTERNATIONAL

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With me you will find a nonjudgmental ​presence that welcomes you to come

simply as you are.

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Here you will be seen, heard and accepted for who you are.


When we experience trauma, it disorients our relationship with ourselves, ​mind, and our bodies. Trauma impacts our ability to feel joy, and our ability ​to live life to the fullest. To some, Trauma can feel like a life sentence ​where you can feel trapped and isolated. Many people who have ​experienced trauma feel like they are all alone.


The impact of trauma on a person’s life is enormous and not always ​seen with the visible eyes.


Trauma can disrupt our relationship with ourselves and our bodies, ​robbing us of joy and hindering our ability to embrace life fully. It often ​leaves us feeling trapped and alone, as the impact of trauma is not always ​visible to the naked eye. Therapy can be the warm blanket that envelops ​you, providing safety and support on your healing journey.

Why Therapy? Compassion and ​Care to Guide Your Recovery

Therapy acts as a beacon of hope for those whose lives have been touched by trauma. It is an act of kindness and care, ​offering a haven of safety that can lead to profound healing over time. Together, we will explore your experiences, help you ​understand your nervous system's responses to trauma, and work towards resolving residual stresses held within your body.

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TAILORED APPROACHES ​TO SUIT YOUR NEEDS

I provide crisis intervention, mentorship, trauma therapy, individual therapy, ​and group therapy. Currently, I am undergoing training in Somatic ​Experiencing, a method that aims to resolve trauma-related issues within ​the nervous system. Additionally, I offer trauma resolution through cognitive ​methods such as Cognitive Behavioral Therapy (CBT) and Dialectical ​Behavior Therapy (DBT).

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ANCHORING YOU TO CALM ​& RESILIENCE

In our sessions, we will focus on establishing resources that connect you to your ​innate capacity for healing. Resources can be both internal and external, serving ​as anchors to help you navigate overwhelming memories and sensations. ​Through Somatic Experiencing, we can resolve stress and trauma symptoms, ​allowing you to regain a sense of calm and empowerment.


Your therapy journey is a collaboration between us, with the number of sessions ​determined by your unique needs. There is no set time frame for healing, as it ​varies for each individual. Whether you require just a few sessions or ongoing ​support, I am committed to walking alongside you every step of the way.

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CANCELLATION POLICY & ​PAYMENT ARR​ANGEMENTS

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To accommodate everyone's ​needs, I kindly request a 24-hour ​notice for any appointment ​cancellations or rescheduling.

Payment arrangements will be ​discussed and agreed upon ​between us, ensuring a ​transparent and fair process.

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Get in Touch

Let’s Begin Your Healing Journey Together!

If you're ready to embark on a path of healing and find solace in a ​compassionate therapeutic space, I invite you to reach out to me. ​Together, we can navigate life's challenges, restore your well-being, ​and reclaim what was taken from you.


Take the first step towards healing today by clicking on the ​button below!


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